Weigh In record (no journal entry) for 05 July 2021
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50.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 24.00g | Prot: 24.64g | Carbs: 83.31g.
Breakfast: Nutella Nutella, Banana Caturra, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Salada de Batata (Acompanhamento), Tomates, Coxa de Frango, Alface. Snacks/Other: Nestlé Iogurte Grego Tradicional , Coca-Cola Refrigerante Zero, Banana Caturra. more...
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1371 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...
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Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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