Weigh In record (no journal entry) for 13 February 2014
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66.7 kg
Lost so far: 15.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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1507 kcal
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Fat: 80.11g | Prot: 141.32g | Carbs: 49.71g.
Breakfast: Nescafe Vanilla Latte, Cheddar Cheese, Boiled Egg. Lunch: Beef Meatballs, Celery, Cucumber (with Peel), Cherry Tomatoes, Calavo Avocado. Dinner: Bacon, Chicken Breast (Skin Not Eaten), Green String Beans, Bacon, Butter, Woolworths Butternut, Portabella Mushrooms. Snacks/Other: Yummy Yummy Protein Bar Strawberries & Cream, Macadamia Nuts. more...
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Losing 0.7 kg a Week
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Nicky111's Weight History
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