Weigh In record (no journal entry) for 05 July 2021
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 85.61g | Prot: 38.08g | Carbs: 135.60g.
Breakfast: Яшкино Пряники Шоколадные, Беляш, От Палыча Торт Наполеон. Lunch: От Мартина Семечки Отборные с Морской Солью. more...
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Losing 1.4 kg a Week
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