Weigh In record (no journal entry) for 05 July 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 26.05g | Prot: 23.85g | Carbs: 119.31g.
Breakfast: Ananas, Milka Schoko & Keks , Norma Mac & Cheese, Couscous (Gekocht), Gekochtes Eiweiß, Philadelphia Kräuter, Wasa Knäckebrot Roggen Dünn. more...
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Gaining 1.8 kg a Week
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