Weigh In record (no journal entry) for 05 July 2021
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99.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 38.10g | Prot: 30.94g | Carbs: 94.28g.
Breakfast: Zeytin, Yumurta Omleti. Dinner: Komposto, Türlü, Mercimek Çorbası. Snacks/Other: Eti Gong, Badem. more...
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Losing 2.0 kg a Week
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oasceu1s's Weight History
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