Weigh In record (no journal entry) for 05 July 2021
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 21.34g | Prot: 27.41g | Carbs: 50.07g.
Breakfast: Нескафе Кофе со Сгущенным Молоком, Яйцо, Сыр Российский, Индейка Тушеная, Delicados Тортилья с Сыром. Snacks/Other: Пятерочка Нектарин . more...
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Gaining 0.0 kg a Week
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