Conny Keto's Journal, 05 Jul 21

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84.1 kg Lost so far: 10.6 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
777 kcal Fat: 38.24g | Prot: 29.88g | Carbs: 149.01g.   Breakfast: Banane, Heidelbeeren, Nektarinen, Bad Heilbrunner Basischer Kräutertee. Lunch: Linella Kartoffel, Ingwer, Chinakohl (Bok-Choy, Pak-Choi), Karotten, Zwiebeln, Kohlrabi. Dinner: Casa Morando Olivenöl Nativ Extra, Tomaten, Aubergine, Linella Kartoffel. Snacks/Other: Edeka Studentenfutter. more...
2956 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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Conny Keto's Weight History


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