Weigh In record (no journal entry) for 05 July 2021
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75.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 21.45g | Prot: 71.18g | Carbs: 121.44g.
Breakfast: Pickwick Kaneel Thee, Campina Magere Milde Kwark Naturel, Mandarijn. Lunch: Hela Mosterd-Dille Dressing, AH Komkommer, Jumbo Rucola, Hoogvliet Hummus Pompoen, Jumbo Goudeerlijk Boeren Mais, Leidingwater. Dinner: Leidingwater, Coca-Cola Coca-Cola Zero, Jumbo Duitse Biefstuk , Kokosolie, Jumbo Tuinerwten, Jumbo Tuinbonen Diepvries, Jumbo Groentebouillon, Bulgur. more...
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steady weight
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DaniellevD83's Weight History
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