Weigh In record (no journal entry) for 05 July 2021
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62.9 kg
Lost so far: 6.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 16.20g | Prot: 51.15g | Carbs: 108.91g.
Breakfast: Zespri Kiwi Gold, Monoprix Bio Yaourt Nature au Lait Entier, Pain Complet, Café au Lait. Lunch: Lidl Jambon Cuit Supérieur, Simplement Bon et Bio Sauce Tomate, Monoprix Pâtes de Lentilles Corail. Dinner: Auchan Compote de Pommes sans Sucre Ajouté, Monoprix Bio Yaourt Nature au Lait Entier, Kiri Kiri, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 1.4 kg a Week
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CAPSULE75's Weight History
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