Weigh In record (no journal entry) for 05 July 2021
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 34.14g | Prot: 60.61g | Carbs: 208.49g.
Breakfast: Thé Vert, Amandes, Banane, Netto Omega 3 Tartine et Cuisine, Taillefine Yaourt 0% Framboise, Melon, Pulco Citron à Diluer, Cracotte Cracotte au Froment. Lunch: Banane, Picard Poulet à la Basquaise et Riz. Dinner: Pommes de Terre Frites, Kebab. more...
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3951 kcal
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Exercise:
Housework - 7 hours, Sleeping - 7 hours, Google Fit - 10 hours. more...
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Losing 0.1 kg a Week
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moua5679's Weight History
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