Jondavanhunnik's Journal, 05 Jul 21

38.1%
85.2 kg Lost so far: 3.2 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1261 kcal Fat: 56.88g | Prot: 34.63g | Carbs: 158.81g.   Breakfast: Suiker, Aardbeien. Lunch: Suiker, Aardbeien, Croissant. Dinner: Jumbo Gerookte Zalm Maaltijd Salade. Snacks/Other: Watermeloen, Jumbo Bolognese Chips. more...
624 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.5 kg a Week

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Jondavanhunnik's Weight History


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