Weigh In record (no journal entry) for 05 July 2021
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95.1 kg
Lost so far: 41.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 30.61g | Prot: 80.03g | Carbs: 111.30g.
Breakfast: Ogórek (Obrany), Biedronka Pierś z Kurczaka Wędzona, Mlekpol Jogurt Augustowski Naturalny, Truskawki, Kawa z Mlekiem. Lunch: Ogórek Kiszony , Domowe Młode Ziemniaki, Konspol Kotlet Mielony Drobiowy. Dinner: Good Food Wafle Kukurydziane Extra Cienkie, Biedronka Pierś z Kurczaka Wędzona, Ogórek (Obrany), Biedronka Tatar Wołowy . Snacks/Other: Czereśnie. more...
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Losing 0.4 kg a Week
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Doti12345's Weight History
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