Weigh In record (no journal entry) for 05 July 2021
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85.2 kg
Lost so far: 9.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 28.71g | Prot: 20.13g | Carbs: 40.66g.
Breakfast: Отруби Ржаные, Молоко. Lunch: Салат Овощной с Маслом. Dinner: Кофе с Молоком, Ореховая Роща Смесь из Жареных Орехов и Сухофруктов. more...
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Gaining 2.8 kg a Week
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alevtinapiskunova's Weight History
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