Weigh In record (no journal entry) for 05 July 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 65.08g | Prot: 50.97g | Carbs: 189.11g.
Breakfast: Kirschmarmelade, Bananen, Harry Körner Balance Sandwich. Lunch: Möhreneintopf. Dinner: Gemischte Nüsse, Apostels Jogurti nach Klassisch Griechischer Art, Philadelphia Doppelrahmstufe , Roggen Knäckebrot. Snacks/Other: Pink Lady Äpfel, Seeberger Ingwerstücke. more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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