Weigh In record (no journal entry) for 05 July 2021
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
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621 kcal
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Fat: 3.61g | Prot: 33.01g | Carbs: 115.63g.
Breakfast: Sayur Campuran, Jus Jeruk Peras Segar, Mangga, Cumi-cumi, Nasi Putih. more...
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Gaining 0.0 kg a Week
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