Weigh In record (no journal entry) for 05 July 2021
|
70.6 kg
Lost so far: 5.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 15.07g | Prot: 18.04g | Carbs: 64.00g.
Breakfast: Нектарин, Геркулес Овсяные Хлопья, Голден Яблоко , Пестравка Молоко 3,2%, Пестравка Молоко 3,2%. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|