Weigh In record (no journal entry) for 05 July 2021
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70 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 31.45g | Prot: 52.25g | Carbs: 69.69g.
Breakfast: Bayam Dimasak (dari Segar), Alpukat, Ikan Gabus. Lunch: Swallow Globe Brand Agar Agar Powder, Selai Kacang, Roti Putih. more...
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Losing 1.3 kg a Week
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fajriatin's Weight History
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