Weigh In record (no journal entry) for 05 July 2021
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73.3 kg
Lost so far: 14.7 kg.
Still to go: 73.3 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 51.84g | Prot: 125.44g | Carbs: 291.02g.
Breakfast: Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. Lunch: Pane Bianco, Pam Panorama Olio Extra Vergine di Oliva Bio, Ciliegie, Carote, Fior Fiore Coop Pomodorini Datterini, Insalata Mista Verde, Prosciutto Cotto. Dinner: Albicocche, Pane Bianco, Pam Panorama Olio Extra Vergine di Oliva Bio, Carote, Fior Fiore Coop Pomodorini Datterini, Insalata Mista Verde, Carpaccio di Manzo. Snacks/Other: Anguria, Algida Fior di Fragola, Prosciutto Cotto, Pane Bianco, Pesca Noce, Fage Total 0% con Lampone e Melograno, Muller Yogurt Cremoso Cocco in Pezzi. more...
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Gaining 2.1 kg a Week
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Migiurge's Weight History
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