Weigh In record (no journal entry) for 05 July 2021
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 35.01g | Prot: 55.05g | Carbs: 37.46g.
Lunch: Moloko Рикотта, Редис, Вареное Яйцо, Лук, Огурец (с Кожурой), Белый Хлеб, Айран, Бразильские Орехи, Абрикос, Говядина Постная. more...
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Losing 0.1 kg a Week
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tt343636's Weight History
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