Weigh In record (no journal entry) for 05 July 2021
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88.2 kg
Lost so far: 1.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 56.94g | Prot: 48.91g | Carbs: 242.35g.
Breakfast: Haribo Goldbären Saft , Haribo Goldbären Mini. Lunch: Coca-Cola Coca-Cola, Twix Twix, Kinder Country, Aldi Iso Light. Dinner: Milsani Joghurt Crisp, Selbstgemachte pizza. Snacks/Other: Milky Way Milky Way Minis, Haribo Vampire. more...
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Losing 2.8 kg a Week
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