Weigh In record (no journal entry) for 12 February 2014
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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466 kcal
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Fat: 9.84g | Prot: 35.51g | Carbs: 63.16g.
Breakfast: Зеленый Чай, Грейпфрут, Вареное Яйцо. Lunch: Красные Яблоки. Dinner: Зеленый Чай, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Мастер Пироговъ Венский Конвертик с Грушей, Белый Город Молоко 2.5%. more...
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Losing 4.2 kg a Week
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violet1310's Weight History
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