Weigh In record (no journal entry) for 12 February 2014
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59.5 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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1242 kcal
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Fat: 23.96g | Prot: 75.59g | Carbs: 168.67g.
Breakfast: Natreen Puddingpulver Schokolade. Lunch: Tomaten, Ja! Kidney-Bohnen, Real Wachs Brechbohnen, Exquisa Quark Queso Fresco Batido con Yogur 0,2%. Dinner: Beste Ernte Rosenkohl Tiefgefroren, ein Gutes Stück Heimat Kartoffel. Snacks/Other: Lindt Pralinés Hochfein, Äpfel, Natreen Puddingpulver Schokolade. more...
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Losing 0.2 kg a Week
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nati1008's Weight History
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