Weigh In record (no journal entry) for 05 July 2021
|
75.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 22.44g | Prot: 76.26g | Carbs: 58.10g.
Breakfast: Energy Diet Коктейль Банан. Lunch: Зеленый Листовой Салат, Магнит Помидоры Черри, Куриная Грудка Отварная, Красная Цена Клубника . Dinner: Том Ям. Snacks/Other: Клубника, Русское Море Икра Красная Лососевая . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devocha1's Weight History
|