Weigh In record (no journal entry) for 05 July 2021
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64.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 19.56g | Prot: 38.66g | Carbs: 134.66g.
Breakfast: Pepaya. Lunch: Martabak Telur, Saori Saos Tiram, Jagung, Tropicana Slim Pengganti Kecap Manis, Bakso Daging Sapi, Telur, Sawi Hijau, Shirataki Nasi. Dinner: Pepaya, Tong Tji Tematik Instant Matcha Latte, Tahu Susu, Daging Ayam (Panggang, Bakar, Dimasak), Ubi Bakar Cilembu. Snacks/Other: Simba Cereal Bar, Mangga. more...
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Losing 1.2 kg a Week
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eviliaapriani's Weight History
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