Weigh In record (no journal entry) for 04 July 2021
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77.7 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 11.79g | Prot: 24.71g | Carbs: 149.13g.
Breakfast: Beyaz Ekmek, Çilek, Fırında Patates. Lunch: Ev Yapımı Yoğurt, Sebzeli Bulgur Pilavı. Dinner: Beyaz Ekmek, Fırında Patates. more...
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Losing 1.1 kg a Week
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Zehra 🇹🇷 달빛's Weight History
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