Weigh In record (no journal entry) for 04 July 2021
|
126.6 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1873 kcal
|
Fat: 58.45g | Prot: 56.62g | Carbs: 278.23g.
Lunch: Honey, Cauliflower, Zucchini, Safeway Baby Carrots, Onions, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, White Bread , Giant Eagle Hamburger Buns, Ground Beef (90% Lean / 10% Fat) , Oscar Mayer Turkey Hot Dogs, Whole Foods Market Dijon Deviled Eggs. Dinner: Sonic Strawberry Shake (Large). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RE1PercentRuleDotCom's Weight History
|