Weigh In record (no journal entry) for 04 July 2021
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74.4 kg
Lost so far: 1.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 7.23g | Prot: 17.90g | Carbs: 139.70g.
Breakfast: Tukaş Haşlanmış Nohut, Yayla Baldo Pirinç . Dinner: Nimet Kepekli Grissini. more...
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steady weight
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kaiousei's Weight History
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