Weigh In record (no journal entry) for 04 July 2021
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76.5 kg
Lost so far: 12.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 13.99g | Prot: 39.89g | Carbs: 49.33g.
Lunch: Banana, Sadia Mussarela, Frango Desfiado, Piracanjuba Leite Semidesnatado , Herbalife Nutri Soup Frango com Legumes. more...
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Gaining 0.2 kg a Week
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mereeducando's Weight History
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