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yes
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65.6 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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1479 kcal
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Fat: 56.79g | Prot: 33.07g | Carbs: 207.01g.
Breakfast: Orange Juice (Large), Hash Brown, Sausage McMuffin. Lunch: Real Mayonnaise, Onions, Red Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Raspberry Ice Drink Mix, Value Thick Sliced Bologna, White Bread. Snacks/Other: Maraschino Cherries, White Icing, Chocolate Angel Food Cake, Coffee with Cream and Sugar, Pickles, Salted French Fries (Value). more...
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2968 kcal
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Exercise:
Desk Work - 4 hours and 20 minutes, Walking (slow) - 2/mph - 18 minutes, Shopping - 9 minutes, Lacrosse - 12 minutes, Driving - 2 hours and 3 minutes, Sleeping - 4 hours and 29 minutes, Resting - 1 hour and 17 minutes, Housework - 7 hours and 32 minutes, Sitting - 1 hour and 49 minutes, Standing - 1 hour and 34 minutes, Walking (moderate) - 3/mph - 17 minutes. more...
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Losing 4.4 kg a Week
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Mickey Evans's Weight History
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