Weigh In record (no journal entry) for 04 July 2021
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62 kg
Lost so far: 9.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 6.17g | Prot: 39.05g | Carbs: 15.71g.
Breakfast: GNC 100% Whey Pro Performance, Soprole Yoghurt Batido Protein +. Lunch: Consomé de Pollo. more...
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Losing 0.7 kg a Week
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