Weigh In record (no journal entry) for 04 July 2021
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62.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 41.74g | Prot: 44.46g | Carbs: 122.12g.
Breakfast: Dost Süzme Peynir, Domatesler, Salatalık (Soyulmuş), Siyah Zeytin, Yeşil Biber, Beyaz Ekmek, Haşlanmış Yumurta, Dost Süzme Peynir, Domatesler, Salatalık (Soyulmuş), Siyah Zeytin, Yeşil Biber, Beyaz Ekmek, Haşlanmış Yumurta. more...
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Losing 0.6 kg a Week
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