Weigh In record (no journal entry) for 04 July 2021
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82.6 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 56.14g | Prot: 50.31g | Carbs: 198.14g.
Breakfast: Purland Frisches Mett, Mehrkornbrötchen, Kaffee. Lunch: Krombacher Pils (Flasche). Dinner: Schokoladentorte. Snacks/Other: Coppenrath & Wiese Mandarinen-Frischkäse-Torte. more...
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steady weight
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bökelberg's Weight History
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