Weigh In record (no journal entry) for 04 July 2021
|
77.3 kg
Lost so far: 12.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 48.29g | Prot: 45.94g | Carbs: 81.80g.
Breakfast: ВкусВилл Мороженое Банановое Протеиновое, Юкон Групп Лаваш Тандырный, Лук, Кабачок Гриль, Ламбер Сыр Ламбер 50%, Яичница, Хлеб Черный. Lunch: Начос с Сыром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
u8737676's Weight History
|