Weigh In record (no journal entry) for 04 July 2021
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 66.82g | Prot: 172.06g | Carbs: 344.91g.
Breakfast: Galbusera Più Integrali, Anguria, Albicocche, Fichi, Hydro Extreme Gusto Gianduja, Kiwi Gold, Pere Abate, Pesca, Banana, Mela, Exquisa Fiocchi di Latte. Lunch: Rio Mare Tonno al Naturale, Orogel Cavoletti di Bruxelles, Garofalo Penne. Dinner: Net Integratori Vb Micelle Xl, Croissant o Cornetto, Mozzarella, Pane Bianco, Norita Salmone Affumicato Norvegese. Snacks/Other: Valfrutta Fagioli Borlotti, Haribo Orsetti d'oro. more...
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Losing 0.7 kg a Week
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ratchet2012a's Weight History
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