Weigh In record (no journal entry) for 04 July 2021
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74 kg
Lost so far: 4.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 26.70g | Prot: 44.22g | Carbs: 85.51g.
Breakfast: From Paté Fromage, Pain de Mie, Lactel Fromage Frais Light 0%, Raisins Secs. Lunch: Cheezy Formage Cheezy, Omelette ou Oeuf Brouillé, Sauce Tomate, From Paté Fromage. Dinner: Raisins Secs, Lactel Fromage Frais Light 0%, Delliciano Corn Flakes. more...
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Losing 2.8 kg a Week
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Mme Nour's Weight History
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