olimpic.tula's Journal, 04 Jul 21

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Weigh In record (no journal entry) for 04 July 2021

66.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:

483 kcal

Fat: 17.87g | Prot: 17.87g | Carbs: 60.82g. Breakfast: Бабаевский Шоколадный Батончик, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Lucky Days Конфеты Молочная Карамель с Печеньем, Кофе, Блины с Творогом. more...

1911 kcal

Exercise: гимнастика - 20 minutes, бег трусцой - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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olimpic.tula's Journal, 04 Jul 21

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olimpic.tula's Weight History