Weigh In record (no journal entry) for 04 July 2021
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84.7 kg
Lost so far: 11.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 5.44g | Prot: 31.37g | Carbs: 45.77g.
Breakfast: Кофе с Молоком, Йогурт Домашний, Грецкие Орехи, Пятерочка Банан, Макфа Пшеничная Мука, Яичный Белок, Творог (Обезжиренный). more...
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Losing 1.5 kg a Week
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belchikova.elena's Weight History
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