Weigh In record (no journal entry) for 04 July 2021
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75.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 78.82g | Prot: 131.62g | Carbs: 239.53g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Parmigiano Grattugiato, Pesto, Barilla Pasta. Dinner: Vino Bianco da Tavola, Pane Bianco, Carne di Coniglio, Olio Extra Vergine di Oliva, Patate Crude. Snacks/Other: Pecorino. more...
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Losing 1.8 kg a Week
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lenzigiacomo's Weight History
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