Weigh In record (no journal entry) for 04 July 2021
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67.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 33.86g | Prot: 75.02g | Carbs: 301.09g.
Breakfast: Meggle Kiselo Mleko, Yuhor Dimljena Pecenica, Trivit Tonus Hleb Sa Semenkama. Lunch: Hleb, Pasulj Prebranac Pasulj. Dinner: Sargarepa, Olea Ljuspice Od Soje, Pirinač Abc. Snacks/Other: Lubenica, Dukat Mleko 2.8, Jacobs Coffee. more...
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Losing 0.2 kg a Week
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alek0207983's Weight History
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