Weigh In record (no journal entry) for 04 July 2021
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87.7 kg
Lost so far: 23.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 57.32g | Prot: 77.56g | Carbs: 155.23g.
Breakfast: Jacquet Pain de Mie Complet. Lunch: Ananas, Poivrons Rouges Doux, Jacquet Pain de Mie Complet sans Sucre Ajouté , Poivrons Jaunes Doux, Aubergines Cuites, Courgette, Bœuf. Dinner: Brugnon, La Bressane Fromage Frais en Faisselle, Jacquet Pain de Mie Complet sans Sucre Ajouté , Hénaff Pâté, Champignons, Salade Verte, Omelette. more...
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Gaining 1.5 kg a Week
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patrick69190's Weight History
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