Weigh In record (no journal entry) for 04 July 2021
|
66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2449 kcal
|
Fat: 40.43g | Prot: 153.89g | Carbs: 362.51g.
Breakfast: Mango, Lidl Avena, Myprotein The Whey Chocolate, Vivo Meglio Latte di Cocco. Lunch: Prosciutto Crudo, Tre Mulini Pane di Segale. Dinner: Myprotein The Whey Chocolate, Vivo Meglio Latte di Cocco, Lidl Avena, Pesca, Kiwi, Alesto Mirtilli Rossi Essiccati. Snacks/Other: Kiwi, Pesca, Milbona Skyr Mirtillo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Ca.82's Weight History
|