Weigh In record (no journal entry) for 04 July 2021
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55.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 41.53g | Prot: 77.30g | Carbs: 132.41g.
Breakfast: 디카페인 커피, 스타벅스 (Starbucks) 바비큐 치킨 치즈 치아바타, 스타벅스 (Starbucks) 크랜베리치킨치즈샌드위치. Lunch: 상추, 방울 토마토, 현미밥, 고등어구이. Dinner: 단무지무침, 현미밥, 소불고기. Snacks/Other: 스타벅스 (Starbucks) 디카페인 카페라떼. more...
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Gaining 4.9 kg a Week
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noonnoon5's Weight History
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