polet5's Journal, 03 Jul 21

Weigh In record (no journal entry) for 03 July 2021
70 kg Lost so far: 9.8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2021:
774 kcal Fat: 29.37g | Prot: 47.50g | Carbs: 81.80g.   Breakfast: Pan Tostado, Huevo Revuelto. Lunch: Pechuga de Pollo con la Piel, Tortillas de Maíz, Kefir, Manzana Verde, Plátano, Fresas. more...
Losing 0.2 kg a Week

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polet5's Weight History


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