Weigh In record (no journal entry) for 03 July 2021
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64.5 kg
Lost so far: 3.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 74.07g | Prot: 103.61g | Carbs: 120.82g.
Breakfast: Hershey's Темный Шоколад , Кофе, Бекон, Олейна Подсолнечное Масло, Яйцо, Сыр Российский. Dinner: Лук, Сметана 20%, Winco Яйцо (1 Штука), Dulano Baked Chicken Breast. Snacks/Other: Роллы Филадельфия, Дыня, Персики, Молоко (2% Обезжиренное), Томатный Сок. more...
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Gaining 1.4 kg a Week
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КристинаДавид's Weight History
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