Weigh In record (no journal entry) for 03 July 2021
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73 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 37.00g | Prot: 45.92g | Carbs: 99.87g.
Breakfast: Sütaş Süzme Peynir, Salatalık (Soyulmuş), Kayısı. Lunch: Zeytinyağlı Börülce, Pişmiş Bamya. Dinner: TekSüt Labne, Kızarmış Yumurta, Domatesler, Ekmecik Yufka Ekmeği. Snacks/Other: Pişmiş Yumurta Beyazı, Biberli Ekmek, Tiramisu. more...
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Losing 1.8 kg a Week
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sunaaumtlu's Weight History
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