Weigh In record (no journal entry) for 03 July 2021
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65.6 kg
Lost so far: 16.4 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 58.17g | Prot: 145.56g | Carbs: 222.46g.
Breakfast: Hacendado Yogur de Proteinas, Nescafé Café , Hero Mermelada Diet Melocotones, Central Lechera Asturiana Leche Semidesnatada, Avena, Pan Blanco, Frambuesas, Arándanos, Plátano, Nueces. Lunch: El Cultivador Alubias Blancas Cocidas Extra, Yogur de Proteinas, Aceite de Oliva, Pan, Huevo Frito sin Grasa. Dinner: Hacendado Yogur 0% con Fruta Piña, Serrano Jamón Serrano, Pescanova Langostinos Cocidos , DIA Helado Cono Nata y Trufa, Hacendado Anchoas en Aceite de Oliva, Fresas, Pan. Snacks/Other: Cerezas. more...
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Losing 1.7 kg a Week
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correa1000's Weight History
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