Weigh In record (no journal entry) for 03 July 2021
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 54.50g | Prot: 123.47g | Carbs: 215.47g.
Breakfast: Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Lidl Dessert Proteico Vaniglia. Lunch: Buon Pascolo Petto di Pollo Grigliato in Gelatina, Pane Integrale. Dinner: Milbona Skyrella, Dolciando & Dolciando Cioccolato Fondente con Noci Pecan, Body&Fit Peanut Butter Crunchy, Carrefour Miele di Acacia, Banana, Fage Total 0%, Coati Prosciutto Cotto Blu. Snacks/Other: Sondey Wafer alla Nocciola, Pane Multicereali, Body&Fit Peanut Butter Crunchy, Carrefour Miele di Acacia, Fage Total 0%, Banana, Dolciando Choco Balls. more...
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Losing 2.8 kg a Week
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