Weigh In record (no journal entry) for 03 July 2021
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 35.09g | Prot: 57.95g | Carbs: 68.25g.
Breakfast: Nestlé Leite Ninho Levinho em Pó, Bauducco Wafer Chocolate , Copacol Salsichão , Sadia Lombo Suíno Fatiado, Isis Queijo Mussarela, Vitao Aveia em Flocos Finos, Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface, Cenouras, Beterrabas, Carne de Panela, Caldão Feijão Carioca, Macarrão Alho e Óleo. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andreia.bronner's Weight History
|