🤯🙈
|
79.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 77.59g | Prot: 55.88g | Carbs: 99.59g.
Breakfast: Dansukker Bitsocker, Kaffe, Bregott Mellan, Kokt Ägg, Wasa Delikatess Knäckebröd. Dinner: Scan Bacon, ICA Rödlök Picklad, Arla Svenskt Smör, ICA Färska Champinjoner , Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Falkenberg Seafood Torskfilé. Snacks/Other: Estrella Dillchips, Bregott Mellan, Wasa Delikatess Knäckebröd, Kokt Ägg, Sockerbit, Kaffe med Mjölk. more...
|
|
2582 kcal
|
Exercise:
Walking (moderate) - 3/mph - 42 minutes, Cleaning - 3 hours, Resting - 12 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nettapian's Weight History
|