Weigh In record (no journal entry) for 03 July 2021
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103 kg
Lost so far: 24.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 47.89g | Prot: 72.52g | Carbs: 128.09g.
Lunch: Arcor Chocolate com Amendoim, McCain Batata Pré-Frita Congelada, Swift Bife de Alcatra, Arroz Branco (Cozido), Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Churrasco. Snacks/Other: Torta de Sardinha. more...
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Losing 0.4 kg a Week
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Vivi-1981's Weight History
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